About Me
Hello! Lucas here! Exercise has always been a key part of my life. My fitness journey began at a young age when I participated in a wide array of sports including soccer, martial arts, football and weight lifting. This led me to studying Exercise Physiology in University and becoming a Certified Exercise Physiologist. My goal now is to help others on their fitness journey and help them become the best versions of themselves.
Education
I earned my Bachelor’s of Science in Exercise Physiology from California State University, Chico.
This program provided me with an in-depth study of the physiological bases of human performance
Credentials:
After graduation I became a Certified Exercise Physiologist through the American College of Sports Medicine.
As an Certified Exercise Physiologist I am a fitness professional who has taken training to an advanced level and am qualified to:
Conduct physical fitness assessments
Interpret physical fitness assessments
Prescribe appropriate and personalized exercise programs
Develop exercise prescriptions for people who are healthy or have medically controlled diseases