Ultimate Full Body Dumbbell Program

$35.00

Looking for a way to get stronger and build muscle? Look no further than the classic dumbbell.

This 8 week Full Body Program is designed to utilized the versatility of the dumbbell to target every major muscle group in the body.

Using a variety of training principles this program is designed to provide an effective stimulus to optimize training and maximize results

Program Includes:

-Overview of Program Objectives and Training Fundamentals

-Detailed 8 Week Program

-Exercise Training Sheets

-Exercise guide & Video Tutorials

- and much more!

Add To Cart

Looking for a way to get stronger and build muscle? Look no further than the classic dumbbell.

This 8 week Full Body Program is designed to utilized the versatility of the dumbbell to target every major muscle group in the body.

Using a variety of training principles this program is designed to provide an effective stimulus to optimize training and maximize results

Program Includes:

-Overview of Program Objectives and Training Fundamentals

-Detailed 8 Week Program

-Exercise Training Sheets

-Exercise guide & Video Tutorials

- and much more!

Looking for a way to get stronger and build muscle? Look no further than the classic dumbbell.

This 8 week Full Body Program is designed to utilized the versatility of the dumbbell to target every major muscle group in the body.

Using a variety of training principles this program is designed to provide an effective stimulus to optimize training and maximize results

Program Includes:

-Overview of Program Objectives and Training Fundamentals

-Detailed 8 Week Program

-Exercise Training Sheets

-Exercise guide & Video Tutorials

- and much more!